I've made tamari almonds but didn't think to make tamari seeds until I tasted Sharnn's tamari sunflower seeds last week. They were out of this world. Tamari is a wheat free soy sauce that's lighter than the soy sauce you get at Chinese restaurants. It makes the seeds salty and... Read more →


This recipe is a current favourite and my go-to for when I need to bring a dish to share. It's vegetarian, gluten and dairy free which suits most diets and is very tasty. I'm trying to eat less meat but still make sure I'm getting enough protein in my diet... Read more →