Facing Your Fears
Great Reasons To Make Things With Your Own Two Hands

Homemade Muesli

  MAKE - muesli

We have been eating porridge all winter long. It is so filling and satisfying. I love mine with cinnamon which is great for regulating my blood sugar levels. The girls eat theirs with coconut chips, and on the weekends as a treat, honey and banana as well.

As great as porridge is in winter, there comes a time when the mornings are just too warm for eating a hot, cooked breakfast. Muesli was the obvious choice. Most commercial mueslis contain honey which is super high in fructose and causes me to crash mid morning. The answer? Make it myself of course!

Homemade muesli
2 cups rolled oats
1/4 cup organic coconut chips
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
1/4 cup chopped almonds
1/4 sultanas
1tsp cinnamon

Mix all the ingredients in a bowl.
Put into an airtight container.

The beauty of this recipe is you can add what you like. Other nuts, apricots, dates and so on.